Very 1st Dentist Appointment 

A very clean and healthy smile is what we were told Gio has! 🙂 

Thursday was Gio’s very first dentist visit! If you’re from the Montgomery County area in Maryland, I HIGHLY recommend MVP Smiles! It’s a pediatrics dentist and orthodontics office. From the moment I walked in everyone from their staff was incredibly polite, friendly, patient, and professional. I am so happy my pediatrician referred us over ’cause I definitely do not plan on taking Gio anywhere else. 

So, Gio did a whole better than I thought he would do. We got to the office early, so we sat in the kids area and he was very patient today. He sat in front of me and had me read this one baby book over and over until his name was called. 

When we started to head back, I was very impressed with how nice and clean the facility was. Anyway, they took us to our area and I was given some information about what to do and not to. For example: avoid lots of sugar, brush twice a day (for a minute for 1 year olds), avoid the bottle, and avoid falling asleep with a milk sippy. That last one is tough for us because Gio’s main thing at night to sleep is his sippy with milk- I’m going to work on it, though! As for sugar, Gio doesn’t drink any juice at all and we do our best to avoid sweets unless we’re at a birthday or after a haircut, lol. Also, Gio loves brushing his teeth so there’s no issue with that one! I always take him to brush his teeth when we’re both ready to get up from bed and ready to sleep. 

After we were done going over the little booklet, the assistant had us sit face-to-face while she had a pillow on her nap where Gio’s head can lay- from there she brushed through his teeth, counted them, saw some almost ready to pop out, and gave me instructions on how to brush his tiny teeth. There was some crying, of course, but no meltdown which is a plus! Since he is so little, he got nervous and scared that someone unfamiliar was in his face checking his mouth. 

Once the dentist came to check him out, he read through the assistants notes first and then we sat down the same way and he checked Gio’s teeth and gums. His gums are a perfect color and his teeth are very nice in clean, we’ve been doing a good job 🙂 The only thing was that the space between his bottom teeth is tight, so we actually need to start flossing his teeth (with the little tooth floss picks for kids!). 

As per usual, I explained to Gio where we were going and what to expect- yes, I know he doesn’t understand me BUT I just find it important to get myself into the habit of always letting him know where we’re going, what to expect, what will be expected of him, and that everything will be ok! 

Anyway, I was so happy and pleased with our experience at MVP Smiles, and scheduled our follow up for January! 🙂 

More foods on the list!

Gio has grown into more new foods lately, which makes it so much easier to feed him! I mean, honestly, it’s never been difficult to feed him unless he’s just really not hungry or sick. Now that he’s getting older he’s more welcoming to different textures and a wide variety of flavors. Below is a list of new things Gio is into and hopefully can give you ideas!

 

Prepared meals by Gerber and Chef Boyardee- So far he likes the chicken or turkey mixed with vegetables and rice (usually lean for these if its been a long day or if someone has to watch him during a meal time)

Mac n’ Cheese- either the ones already prepared or homemade, he also loves it mixed with carrots and chicken

Peaches!

French Toast Sticks

Plantains

Yogurt- he’s actually always loved yogurt

Black beans

String cheese- Mozzarella (my favorite brand is Horizon!)

Applesauce!- he loves applesauce

Sandwiches- either one with a soft meat to chew or grilled cheese!

Meatballs!- or turkey

Potatos- seasons them slightly, drizzle a bit of olive oil and bake!

Quesadillas

Some whole meals I give him are:

Breakfast: oatmeal, banana, and small yogurt; scrambled eggs mixed with spinach and tomatoes with a fruit; French toast and a yogurt mixed with fruit pieces; plantains with black beans

Lunch/dinner: Grilled cheese with veggie sticks; rice mixed with veggies and chicken or turkey; salmon with a small salad of tomatoes, cucumbers, and avocados with lime juice; penne pasta mixed with tomato sauce and ground beef or turkey; pb&j sandwich with fruit and yogurt

Snacks: any kind of fruit (he likes his banana and apples with peanut butter sometimes); veggie sticks, applesauce, string cheese, crackers, tomatoes, cucumbers, avocado slices; small muffins

With his meals Gio only has water. He will only have milk when he wakes up (smallest amount so he eats breakfast) for a nap, a car ride if he’s really fussy, and bedtime! 

Foods I’ve given and give Gio

Trying to see what to give your baby food at such young ages can be hard. I can ask the doctor, but for the most part I just ask my mom, other moms, or just give Gio what I feel like he can handle. Lately we’ve been experimenting more and it’s been going smoothly, not counting the mess he makes. Here are some of the foods I’ve given him: 

-Eggs (scrambled): alone or mixed with spinach, tomatoes, and ham

-Avacado: mashed up, small pieces and/or with hints of pepper and lime 

-Ground beef or Turkey: mixed with veggies like peas, corn, carrots 

-Chicken: alone or with rice 

– Shrimps: in small pieces, and I’ll give it to him with pasta and/or veggies 

– Veggies: green beans, peas, corn, carrots, celery, tomatoes 

-Pancakes: I mix the batter with banana

-Fruit: banana, green apples (sometimes with peanut butter), strawberries

-Pupusas lol 

-Chicken fingers 

-Oatmeal mixed with a purée 

-Crackers, puffs, veggie sticks 

I am working on learning new things to make him. I want him to be open to a wide variety of food. 

He’s also on whole milk now, and did so well in the transition! He didn’t act up or anything. He took it easily and it’s now on a sippy cup that helps transition from the bottle. No more bottles! He also always drinks his water from his other sippy cups, the 360’s or any other sippy cup we may have