More foods on the list!

Gio has grown into more new foods lately, which makes it so much easier to feed him! I mean, honestly, it’s never been difficult to feed him unless he’s just really not hungry or sick. Now that he’s getting older he’s more welcoming to different textures and a wide variety of flavors. Below is a list of new things Gio is into and hopefully can give you ideas!

 

Prepared meals by Gerber and Chef Boyardee- So far he likes the chicken or turkey mixed with vegetables and rice (usually lean for these if its been a long day or if someone has to watch him during a meal time)

Mac n’ Cheese- either the ones already prepared or homemade, he also loves it mixed with carrots and chicken

Peaches!

French Toast Sticks

Plantains

Yogurt- he’s actually always loved yogurt

Black beans

String cheese- Mozzarella (my favorite brand is Horizon!)

Applesauce!- he loves applesauce

Sandwiches- either one with a soft meat to chew or grilled cheese!

Meatballs!- or turkey

Potatos- seasons them slightly, drizzle a bit of olive oil and bake!

Quesadillas

Some whole meals I give him are:

Breakfast: oatmeal, banana, and small yogurt; scrambled eggs mixed with spinach and tomatoes with a fruit; French toast and a yogurt mixed with fruit pieces; plantains with black beans

Lunch/dinner: Grilled cheese with veggie sticks; rice mixed with veggies and chicken or turkey; salmon with a small salad of tomatoes, cucumbers, and avocados with lime juice; penne pasta mixed with tomato sauce and ground beef or turkey; pb&j sandwich with fruit and yogurt

Snacks: any kind of fruit (he likes his banana and apples with peanut butter sometimes); veggie sticks, applesauce, string cheese, crackers, tomatoes, cucumbers, avocado slices; small muffins

With his meals Gio only has water. He will only have milk when he wakes up (smallest amount so he eats breakfast) for a nap, a car ride if he’s really fussy, and bedtime! 

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